A famous Israeli self defense is fast gaining popularity among celebrities and ordinary people around the world.

 

 

 

The Krav Maga was invented by the Israeli army to protect them in the battlefield but is now widely practiced by common public. It was actually the Hungarian boxer and wrestler Imrich Lichtenfel who introduced the concept of the said israeli self defense system when he was appointed chief instructor and combat trainer in 1948 for the Israel Defense Forces.

The nice thing about the israeli self defense is…

….that it does not require you to have some previous experiences in combat sports or possess special skills to be able to do them. The israeli self defense system is based upon simple basic human instincts when confronted with life-threatening situations. Age is not a problem to become eligible nor does physical handicap. Kids alike can learn the different techniques of protecting themselves against crimes and violence. The program is also adaptable to individuals who are tied to the wheelchair or whose bodily movements are restricted due to physical disability.

The growing number of violence fans the desire of the people to learn the art of israeli self defense. Unfortunately, not everybody learns traditional martial arts because they require a certain degree of physical agility and discipline. It requires a lot of time and practice in order to master the moves and so does not suit most lifestyle of the people especially the working class.

The Krav Maga does not take you a long time to learn because israeli self defense is freestyle and has no specific rules. The object of this Israeli self defense is to get out of the dangerous situation unharmed. It utilizes the hands and knees in taking down your opponent. Hitting in the groin, choking and head butting are among the popular moves of Krav Maga the famous israeli self defense system. You are also taught how to make use of the environment to your favor by taking any available objects that your hands could grab on like throwing bottles at your enemy or pulling cabinets to block the way from someone who is running after you. The ability to dock away from attacks that use sharp objects and guns are taught in the advanced stage of the training.

The way this kind of defense protects is practical. It basically introduces you to the possible dangers you may encounter on the street and likewise teaches you the techniques to avoid them. Like any other form of self-defense, when you take a formal lesson on it, you develop certain skills that can help you preserve your life as well as the lives of others. Your senses are sharpened to aid your defenses by teaching you how to smell dangers and prepare yourself for the upcoming struggle by using the right techniques of the israeli self defense.

Because Israeli self defense system is very flexible,

it has been applied to physical fitness training. As a result, you get twice the benefits of physical exercise and learning self-defense at the same time. Before, people sweat in gyms because they want to shed off excess pounds. Now, they enrol in israeli self defense class because they are afraid for their lives and achieve a leaner body as a consequence.
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